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Feel Better Through Food
Food is Medicine
Personalised Nutrition Care With Clinical Expertise
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Hi, I'm Jenni, Clinical Nutritionist, Health Coach & Registered Nurse with over 30 years of clinical nursing experience.
I help people improve their energy, digestion, cholesterol, blood sugar, and bone strength through simple, realistic nutrition changes that actually fit your life.
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What Makes My Approach Different?
I bring a unique combination of nutrition expertise, clinical nursing knowledge, and health coaching, so I understand both food as medicine and how it works with your medications and health conditions, and how to create healthy habits.
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My approach is:
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Evidence-based — grounded in nutrition science, not fads
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Personalised — tailored to your health goals, lifestyle, and medications
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Practical — realistic changes you can actually maintain
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Holistic — addressing nutrition, mindset, lifestyle, and body.
You'll feel confident, supported, and empowered to take control of your wellbeing, with a partner who genuinely understands your health journey.
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Questions I Help You Answer:
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What are natural ways to reduce my cholesterol?
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Should I take supplements, or is diet enough?
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How can I heal my gut?
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Do I just need Calcium for stronger bones?
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Is my blood sugar causing my weight gain?
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How can I improve my energy without relying on caffeine?
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What's the best way to lower my risk of heart disease?
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Book a consultation today and start feeling your best.
Expert care from someone who understands both nutrition and medication.
Empower Your Health
What are some natural ways to reduce cholesterol?
Looking for the best supplement, or is diet enough?
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Do I need collagen for stronger bones?
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”At JBN Nutrition, I am dedicated to transforming lives through personalised nutrition plans.
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My mission is to empower individuals to reach their health goals by providing expert guidance and support.
With a focus on holistic wellness, I address nutrition, mindset, lifestyle, and movement to create sustainable changes.
I'll be your partner in achieving a healthier and happier life. Together, we will build a strong foundation for your well-being.
Online Nutrition Consultations
Zoom or phone appointments
Nutritional Services
INDIVIDUALLY CUSTOMISED TREATMENT PLANS SPECIALISING IN:
Cholesterol lowering, & heart health
If you're looking to reduce your cholesterol naturally or you're not quite ready for medication, I can help you understand the most effective dietary, lifestyle, and supplement strategies to lower LDL cholesterol safely.
Your plan is tailored to your health history and medications, ensuring everything works together smoothly.
We’ll focus on practical steps that fit your daily life, so you can improve your heart health, support long-term wellbeing, and feel confident you’re moving in the right direction.
Bone health
Optimise your bone health with a personalised, evidence-based plan that feels practical and achievable.
Together, we’ll focus on nourishing foods, targeted vitamins and minerals, gut support, and building the right amount of protein into your day.
Your plan also considers the hormonal changes that influence bone strength, helping you maintain confidence, mobility, and long-term resilience.
Blood sugar support,
Improve your blood sugar naturally with a personalised approach that supports both your diet and your daily routine.
Together, we’ll look at not just what you eat, but also when, how much, and the types of foods that best support stable glucose levels and reduced insulin resistance.
Your plan is designed to work safely alongside your medications, with careful consideration of dosing, timing, and any needed adjustments in collaboration with your GP or specialist.
Many clients notice better energy, fewer aches, and more stable moods within a few weeks, with significant improvements typically seen over a 12-week timeframe.
DIGESTIVE HEALTH
I help people with stomach pains, bloating and gut issues enjoy food again using personalised nutrition plans and gut healing supplements, to support long term relief.
For those needing deeper insights, microbiome testing and gut–brain retraining are also available.
Cholesterol lowering
Lowering Blood pressure
Heart Health
PREDIABETES/Type 2 DIABETES
I help people with type 2 diabetes improve energy, lose weight, and work towards reversing diabetes naturally through personalised nutrition and lifestyle support.
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Using real food, targeted nutrients, and a practical treatment plan, I guide you to make small, sustainable changes for long-term results.
As a qualified nutritionist and nurse experienced in diabetes care, I understand how medicines work and collaborate with your GP to support your best health outcomes.
As a health coach, I'll be guiding you through change with support and care, and be your partner in creating sustainable lifestyle habits.”
Frequently
Asked
Questions
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What happens in the first consultation?
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Your first consultation focuses entirely on you, your symptoms, history, goals, lifestyle, and current medications.
You’ll walk away with practical recommendations you can start immediately, plus a personalised plan for next steps.
If you have recent blood tests, you can bring them along.
How many sessions will I need?
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This varies depending on your goals and health concerns.
Most clients feel noticeable improvements within 4–8 weeks.
We’ll outline a recommended plan during your first consultation.
Do you review my medications and supplements?
Yes.
With a background in nursing and clinical nutrition, I provide safe, evidence-informed guidance to make sure your supplements and nutrition plan work well alongside your medications.
How much does it cost to see you?
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I offer a range of appointment options to suit different needs.
All pricing is listed on the Services page.
If you’re unsure which appointment is right for you, feel free to contact me.
Will you work with my GP or endocrinologist?
Absolutely.
I frequently collaborate with GPs, specialists, and other health practitioners to ensure your nutrition plan complements your medical care, especially for diabetes, cholesterol, gut health, and medication management.
What testing do you offer or recommend?
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Depending on your situation, we may consider:
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Blood tests (via your GP or private options)
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Stool microbiome and digestive testing
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Nutrient diet analysis
Testing is not always necessary. Many clients see strong results through assessment and targeted nutrition guidance alone.
Your Questions
Answered
ADDITIONAL SERVICES
- Medication & supplements review
- Home cooking & meal prep
- Home kitchen detox
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Jenni is a certified Practicing Clinical Nutritionist and a member of the Australasian Association and Register of Practicing Nutritionists (AARPN), and as such, follows the: The Australian Charter of HEALTHCARE RIGHTS
A guide for patients, consumers, carers, and families.
If interested you can view the charter below
Need to find out more? Contact us today.
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